Manganese, Mn in Poultry, mechanically deboned, from backs and necks without skin, raw Calculator
Poultry Products
In 100 g (Grams) of Poultry, mechanically deboned, from backs and necks without skin, raw there is 0.02 mg of Manganese, Mn.
Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry, mechanically deboned, from backs and necks without skin, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from backs and necks without skin, raw are listed below.
Water
|
69.29 g
|
69.29
|
g
|
69.29%
|
Energy (calorie)
|
199 kcal
|
199
|
kcal
|
|
Energy (joule)
|
833 kJ
|
833
|
kJ
|
|
Protein
|
13.79 g
|
13.79
|
g
|
13.79%
|
Total lipid (fat)
|
15.48 g
|
15.48
|
g
|
15.48%
|
Ash
|
1 g
|
1
|
g
|
1%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
123 mg
|
123
|
mg
|
0.12%
|
Iron, Fe
|
1.73 mg
|
1.73
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
154 mg
|
154
|
mg
|
0.15%
|
Potassium, K
|
128 mg
|
128
|
mg
|
0.13%
|
Sodium, Na
|
51 mg
|
51
|
mg
|
0.05%
|
Zinc, Zn
|
1.82 mg
|
1.82
|
mg
|
|
Copper, Cu
|
0.069 mg
|
0.069
|
mg
|
|
Manganese, Mn
|
0.02 mg
|
0.02
|
mg
|
|
Selenium, Se
|
14.4 µg
|
14.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
3
|
mg
|
|
Thiamin
|
0.071 mg
|
0.071
|
mg
|
|
Riboflavin
|
0.175 mg
|
0.175
|
mg
|
|
Niacin
|
6.246 mg
|
6.246
|
mg
|
0.01%
|
Pantothenic acid
|
1.202 mg
|
1.202
|
mg
|
|
Vitamin B-6
|
0.32 mg
|
0.32
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.35 µg
|
0.35
|
µg
|
|
Vitamin A, RAE
|
32 µg
|
32
|
µg
|
|
Retinol
|
32 µg
|
32
|
µg
|
|
Vitamin A, IU
|
107 IU
|
107
|
IU
|
|
Fatty acids, total saturated
|
4.71 g
|
4.71
|
g
|
4.71%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
0.12%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.57 g
|
3.57
|
g
|
3.57%
|
18:0 octadecanoic, stearic fatty acid
|
1.02 g
|
1.02
|
g
|
1.02%
|
Fatty acids, total monounsaturated
|
7.41 g
|
7.41
|
g
|
7.41%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.71 g
|
0.71
|
g
|
0.71%
|
18:1 undifferentiated
|
6.7 g
|
6.7
|
g
|
6.7%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.28 g
|
2.28
|
g
|
2.28%
|
18:2 undifferentiated
|
2.07 g
|
2.07
|
g
|
2.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21
|
g
|
0.21%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
104 mg
|
104
|
mg
|
0.10%
|
Tryptophan
|
0.11 g
|
0.11
|
g
|
0.11%
|
Threonine
|
0.642 g
|
0.642
|
g
|
0.64%
|
Isoleucine
|
0.499 g
|
0.499
|
g
|
0.50%
|
Leucine
|
1.132 g
|
1.132
|
g
|
1.13%
|
Lysine
|
1.194 g
|
1.194
|
g
|
1.19%
|
Methionine
|
0.389 g
|
0.389
|
g
|
0.39%
|
Cystine
|
0.093 g
|
0.093
|
g
|
0.09%
|
Phenylalanine
|
0.545 g
|
0.545
|
g
|
0.54%
|
Tyrosine
|
0.485 g
|
0.485
|
g
|
0.48%
|
Valine
|
0.565 g
|
0.565
|
g
|
0.56%
|
Arginine
|
0.918 g
|
0.918
|
g
|
0.92%
|
Histidine
|
0.362 g
|
0.362
|
g
|
0.36%
|
Alanine
|
0.94 g
|
0.94
|
g
|
0.94%
|
Aspartic acid
|
1.426 g
|
1.426
|
g
|
1.43%
|
Glutamic acid
|
2.282 g
|
2.282
|
g
|
2.28%
|
Glycine
|
0.931 g
|
0.931
|
g
|
0.93%
|
Proline
|
0.715 g
|
0.715
|
g
|
0.72%
|
Serine
|
0.671 g
|
0.671
|
g
|
0.67%
|
Nutrients in Poultry, mechanically deboned, from backs and necks without skin, raw